Therapy, seriously. I am not a mental health professional, but from what I have read, Cognitive Behavioral Therapy can be just as good as chemical antidepressants.
If you are struggling with depression, please do yourself a favor and see if your health insurance covers therapists. If not, at least read up on therapy techniques to deal with depression. I have been recommended Feeling Good by David D. Burns as a book to follow.











My favorite part is the Switch lifetime stats they included at the end of the page as a reward for scrolling all the way through the wrap up.
I have played 209 hours of Pokemon Arceus and 138 hours of Ring Fit. I am nowhere close to 100% completion on either.