I’m condemned to a week-long meeting soon, and it makes me want to put a shotgun in my mouth to even think about it. What can I do to make it more bearable?
I’m condemned to a week-long meeting soon, and it makes me want to put a shotgun in my mouth to even think about it. What can I do to make it more bearable?
I write down what people are saying, either typing or in a notebook. These aren’t actual notes that can be used later. It’s literally “hear word, write down word”. I find it helps me to stay concentrated on what is happening. Or at least it prevents me from engaging in other activity.