ickplant@lemmy.world to Witchy Memes@lemmy.worldEnglish · 20 hours agoMeditationlemmy.worldimagemessage-square25fedilinkarrow-up1459arrow-down16
arrow-up1453arrow-down1imageMeditationlemmy.worldickplant@lemmy.world to Witchy Memes@lemmy.worldEnglish · 20 hours agomessage-square25fedilink
minus-squareonslaught545@lemmy.ziplinkfedilinkEnglisharrow-up8·16 hours agoA large part of meditation and mindfulness is learning to let go of and silence those voices.
A large part of meditation and mindfulness is learning to let go of and silence those voices.