For me it was a strange and unintended cocktail of the lowest point of a depression (crisis state and constant dissociation), quitting an addiction and reading a book and declaring it was my new existential guideline. It was a philosophy book. Spinoza’s ethics.
How can one learn this power?
For me it was a strange and unintended cocktail of the lowest point of a depression (crisis state and constant dissociation), quitting an addiction and reading a book and declaring it was my new existential guideline. It was a philosophy book. Spinoza’s ethics.
Recipies may vary to suit different tastes.
For me it was finding people who cared about me, which gave me the self-esteem to ignore bullies (including the bully-informed “voice” in my head)