usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-21 day agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square196fedilinkarrow-up1580arrow-down119
arrow-up1561arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-21 day agomessage-square196fedilink
minus-squarereddifuge@lemmy.worldlinkfedilinkEnglisharrow-up2arrow-down1·11 hours agoStudies show 92% of meat eaters are nutrient deficient in at least one vitamin or mineral. The rate for vegans is 30% Worry about yourself.
Studies show 92% of meat eaters are nutrient deficient in at least one vitamin or mineral.
The rate for vegans is 30%
Worry about yourself.