If you’re healthier consuming meat than you would be consuming a plant-based diet, you’re a statistical outlier. Most people would be healthier with a plant-based diet.
Most people would be healthier eating more plants because most people (in the US) eat too much meat and not enough plants as it is. That doesn’t mean that meat is inherently unhealthy
If you’re healthier consuming meat than you would be consuming a plant-based diet, you’re a statistical outlier. Most people would be healthier with a plant-based diet.
Most people would be healthier eating more plants because most people (in the US) eat too much meat and not enough plants as it is. That doesn’t mean that meat is inherently unhealthy
Thank you, sincerely, for putting into simple words what I’ve been trying to explain to self-righteous militant vegans with little success.
Too much of one thing (in this case, meat) is bad for you. Measured and monitored diversity in one’s diet is optimal.
Here’s a great article explaining the risks and benefits of meat consumption.