Covid did this to me… 🙃
Also I have family members that are just like sometimes don’t wash their hands after using the bathroom… so yea that really just triggers me…
Honestly this is probably kinda makes me a bit suicidal…
Which is ironic because the fear of germs is a fear of death…
but sometimes this fear is just so big I can’t deal with it…
wtf…
A BIG thing about OCD is that LMFT’s (your standard therapist) can’t diagnose it! You need to see a psychiatrist to get a diagnosis.
It’s made a huge difference for multiple people in my family once the first one of us got diagnosed.