Godric@lemmy.world to Political Memes@lemmy.world · 2 days agoMeditation is for posers and yuppieslemmy.worldimagemessage-square40fedilinkarrow-up1333arrow-down113cross-posted to: [email protected]
arrow-up1320arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 2 days agomessage-square40fedilinkcross-posted to: [email protected]
minus-squareBreezy@lemmy.worldlinkfedilinkarrow-up5·2 days agoI fell out of meditation in the first trump term saddly. What i used to do instead of reacting a lot was to repeat back my thought to myself calmly. I want to get back to that state of mind so bad. I just feel so bogged down.
I fell out of meditation in the first trump term saddly. What i used to do instead of reacting a lot was to repeat back my thought to myself calmly. I want to get back to that state of mind so bad. I just feel so bogged down.