Godric@lemmy.world to Political Memes@lemmy.world · 2 days agoMeditation is for posers and yuppieslemmy.worldimagemessage-square40fedilinkarrow-up1332arrow-down113cross-posted to: [email protected]
arrow-up1319arrow-down1imageMeditation is for posers and yuppieslemmy.worldGodric@lemmy.world to Political Memes@lemmy.world · 2 days agomessage-square40fedilinkcross-posted to: [email protected]
minus-squareFireRetardant@lemmy.worldlinkfedilinkarrow-up4·2 days agoThis is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.
This is why i like to do yoga for a similar meditative effect. Its easier to clear my mind when holding a position and the positions help promote long even breaths which help achieve a calm mental state.