Track_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 days agoIt's just aging /sslrpnk.netexternal-linkmessage-square122fedilinkarrow-up1822arrow-down152
arrow-up1770arrow-down1external-linkIt's just aging /sslrpnk.netTrack_Shovel@slrpnk.net to Microblog Memes@lemmy.worldEnglish · 2 days agomessage-square122fedilink
minus-squaretomkatt@lemmy.worldlinkfedilinkEnglisharrow-up6arrow-down1·1 day agoThere’s plenty of studies on the effects of resistance training on Osteosarcopenia and Osteoporosis. You’re being a little ridiculous here. It’s a simple google search away. https://pmc.ncbi.nlm.nih.gov/articles/PMC6279907/ https://www.health.harvard.edu/staying-healthy/strength-training-builds-more-than-muscles https://www.orthopt.org/blog/the-role-of-strength-training-in-preventing-osteoporosis-functional-exercises-and-evidence-based-benefits https://pubmed.ncbi.nlm.nih.gov/25772806/ https://theros.org.uk/information-and-support/bone-health/exercise-for-bones/ https://pubmed.ncbi.nlm.nih.gov/9927006/
There’s plenty of studies on the effects of resistance training on Osteosarcopenia and Osteoporosis. You’re being a little ridiculous here. It’s a simple google search away.