• AdolfSchmitler@lemmy.world
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    18 hours ago

    You can always decide, that’s the point of the story, or so I thought. That even if something is forced upon you (like laundry or having to work or eat, etc) that you can still make a choice to do that thing. It helps give you a feeling of control, even if it might seem small and unimportant it could make a big difference. Maybe I’m just projecting lol

    • bellly@sopuli.xyz
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      13 hours ago

      I think reframing a situation can be a healthy coping mechanism :3 but it’s also fine to acknowledge that it wasnt u who got urself into that situation to begin with. What u focus on in the end prolly comes down to whether ur a more problem or solution oriented person :D Ig im just a bit more problem oriented lol