That isn’t a joke. It’s from the official HHS Facebook page.

I try not to think about Ancient Rome every day but I see things like this and it’s unavoidable. Rome was completely dependent on wheat from Egypt. Egypt was completely dependent on wheat from Egypt as well. It’s still so dependent that bread is subsidized so that it is available for the lower class to survive on. French baguettes? Subsidized in France.

This last year I have eaten so much bread. I’m making several pounds of it a week because I can make a pound of bread for less than a dollar. I mix up a big batch of dough and use it all up not even knowing what I’ll be making out of it in advance. It might get turned into bread, pizza crust or pitas. In fact I have 3.5 pounds of it rising on my kitchen island right now.

How much weight did I gain eating all this bread last year? I lost 7 pounds.

Bread is life. It’s the reason that people with gluten issues try so desperately to make bread they can eat. It was there at the birth of agriculture. It made cities possible.

But it’s way down near the bottom of this triangle and red meat is at the top. How are you going to make a good steak sandwich without more bread than steak? Assuming you can afford steak.