In her latest study, Rachel Perry, PhD, of Yale School of Medicine, reveals one of the clearest mechanisms to date behind a question patients often ask: Why
I wish I had better access to one. I have a membership to LifeTime Fitness through my work and it’s a FANCY gym, but it’s 20 minutes from my house. With 2 small children, a quick hour workout becomes about 2 hours. I work out with my spin bike in the basement. I’ve also got a bench and adjustable dumbbells, but I miss the community of the gym.
I wish I had better access to one. I have a membership to LifeTime Fitness through my work and it’s a FANCY gym, but it’s 20 minutes from my house. With 2 small children, a quick hour workout becomes about 2 hours. I work out with my spin bike in the basement. I’ve also got a bench and adjustable dumbbells, but I miss the community of the gym.