vegan@lemmy.worldEnglish · 15 days ago

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

Sunshine (she/her)@lemmy.caM to

vegan@lemmy.worldEnglish · 15 days ago

Learn how much calcium you really need, and where to get it on a vegan diet.

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Welcome to c/[email protected]. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

What is Veganism?

‘Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals …’

— abridged definition from The Vegan Society

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Resources on Veganism

A compilation of many vegan resources/sites in a Google spreadsheet:

vegancheatsheet.org

Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

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