For me a drinking reminder is pretty important as I don’t feel thirst at all. The first thing I feel is a headache and after that I feel nauseated, if I somehow don’t drink at all during the day.
I use WaterMinder for iOS and I do try to also track my drinking with it but I always get lazy with it.
For me a drinking reminder is pretty important as I don’t feel thirst at all. The first thing I feel is a headache and after that I feel nauseated, if I somehow don’t drink at all during the day.
I use WaterMinder for iOS and I do try to also track my drinking with it but I always get lazy with it.