It’s rare that I’m not juggling doing 6 different things at the same time.
I feel if I remember to do something I need to immediately get that ball rolling, else I will completely forget about it, and end up half doing dozens of things.
Currently in the process of looking up a new hairstyle, updating my immich server, making a PieFed post, getting ready for and appointment and probably some other things I’ll remember in a bit
This is exactly how I describe being on atomoxetine to my friends and family. It’s not a magic moment of clarity, it just takes the edge off of my need to dive down every rabbit hole I see. I can still do that of course (and sometimes it still happens when I should be doing something else) but on the whole it’s easier to pull myself out of the distraction spiral before it becomes too bad.