I drink them because I have a serious problem staying hydrated. It sounds weird but I hate the sensation of drinking water – always have, and forcing myself to drink more rarely works.
I can drink juice and soft drinks without issue, but that’s not exactly a healthy way to live. Supplementing my low water intake with a sugar free sports drink goes a long way.
Have you tried plain carbonated water? I got a soda stream at home and cold bubbly water is so pleasant to drink that I end up downing roughly a gallon every day.
I drink them because I have a serious problem staying hydrated. It sounds weird but I hate the sensation of drinking water – always have, and forcing myself to drink more rarely works.
I can drink juice and soft drinks without issue, but that’s not exactly a healthy way to live. Supplementing my low water intake with a sugar free sports drink goes a long way.
Have you tried plain carbonated water? I got a soda stream at home and cold bubbly water is so pleasant to drink that I end up downing roughly a gallon every day.