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usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish ·
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1 day ago

Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

www.tandfonline.com

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Researchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groups

www.tandfonline.com

usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish ·
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1 day ago
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Just a moment...
www.tandfonline.com
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  • frankiehollywood@lemmy.zip
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    21 hours ago

    Which one is cheaper?

    • quick_snail@feddit.nl
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      3 hours ago

      Idk about protien, but vegan food is typically 30% cheaper than the standard American diet.

    • usernamesAreTricky@lemmy.mlOP
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      21 hours ago

      Can’t speak for this specific blend sourcing they used in this study, but soy protein is usually cheaper in much of the world. It’s why most protein bars use soy protein isolate

      • SaveTheTuaHawk@lemmy.ca
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        21 hours ago

        plus all that free lead…mmm.

        • reddifuge@lemmy.world
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          1 hour ago

          How many people are having issues with lead?

          Now how about cholesterol? Which only comes from animal products.

          Hint: cholesterol kills millions of people every year.

          Seems like you only care about something if it fits into your bias.

        • GrammarPolice@lemmy.world
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          19 hours ago

          Was gonna comment this. More people need to know about this

      • frankiehollywood@lemmy.zip
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        21 hours ago

        Makes sense

    • myfunnyaccountname@lemmy.zip
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      20 hours ago

      Last time I looked into plant based. Like pea and rice protein. It was expensive af. Like double the price of whey per pound. Don’t know about soy pricing.

      • dejected_warp_core@lemmy.world
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        19 hours ago

        Both of those (pea and rice) are just starchy AF before processing. My best guess is that isolating pea/rice protein is a real bitch to pull off since most of it isn’t protein to begin with. Soy should be cheaper but that might be changing here real soon…

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