Thats because it is? 100g of chicken has around 21g of protein. To get the same amount of proteins from plant, you would need to consume around 1000g of plants(give or take). This is why people should be really be eating both. You know, to be healthy and shit.
Thats because it is? 100g of chicken has around 21g of protein. To get the same amount of proteins from plant, you would need to consume around 1000g of plants(give or take). This is why people should be really be eating both. You know, to be healthy and shit.
When talking about supplements, grams of protein in relation to grams of food is irrelevant.