• TheAlbatross@lemmy.blahaj.zone
    link
    fedilink
    arrow-up
    8
    ·
    edit-2
    2 days ago

    Yeah it seems to overvalue dairy and red meat for what I believe is a healthy diet, but I’m also an unhealthy layman, not a nutritionist.

    Some guidance on portions or quantities seems useful and totally absent here, but “eat more fruits and veggies” seems like good advice.

    I’d put eggs and fish above steak and cheese, but, yeah, as another poster replied, I’m not being paid by any cattle lobbyists.

    • CharlesDarwin@lemmy.world
      link
      fedilink
      English
      arrow-up
      1
      ·
      2 days ago

      Yeah, the whole dairy thing when it comes to propaganda is just…wild. Same goes for red meat.

      I really wish we could completely erase money’s influence on things like government nutritional information and THEN do a proper reassessment of dairy and meat in general.