This is a fucking mess. So meat and dairy should be consumed in equal amounts as fruits and veggies? What’s in that bowl in the middle? Kidney beans and cottage cheese? What’s the fat/protein ratio of the ground beef? You want me to eat the entire chicken? Canned green beans??? Canned tuna??? I guarantee they didn’t but they really should beta test this stuff with normal people to see if they actually understand it.

I agree that protein should be a primary factor in someone’s diet but it’s completely ignoring nutrient makeup in favor of just saying “eat meat”.