• Dozzi92@lemmy.world
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    9 hours ago

    That’s why I also drink Metamucil twice a day. Stuff is fantastic for keeping everything moving. And I eat my fruits and veggies, but nothing wrong with a little supplementation.

    • Banana@sh.itjust.works
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      5 hours ago

      Totally! And whether you eat a lot of plant fibre, you may not get enough soluble fibre, which metamucil gives you.