I think that’s a good approach and worth trying in the future. I ended up going with just a lot of tofu (like 1/2 a block) and some veg for digestion. I figured that even if it’s not what I’m used to I can at least tell myself that I have definitely got enough nutrition for a breakfast. And that kind of calmed me.
I went down to 1/4 of a block today and that’s probably what I’ll stick with for now. Actually looking it up and that’s basically how much protein I was getting before… maybe I’ll throw in a slice of toast for the carbs…
Good system! I’ll pass it along as the opportunity arises
I think that’s a good approach and worth trying in the future. I ended up going with just a lot of tofu (like 1/2 a block) and some veg for digestion. I figured that even if it’s not what I’m used to I can at least tell myself that I have definitely got enough nutrition for a breakfast. And that kind of calmed me.
I went down to 1/4 of a block today and that’s probably what I’ll stick with for now. Actually looking it up and that’s basically how much protein I was getting before… maybe I’ll throw in a slice of toast for the carbs…
Good system! I’ll pass it along as the opportunity arises