James_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-28 days agoTIL 95% of Americans don't get the minimum recommended amount of fiberplus-squarepmc.ncbi.nlm.nih.govexternal-linkmessage-square207fedilinkarrow-up1484arrow-down15
arrow-up1479arrow-down1external-linkTIL 95% of Americans don't get the minimum recommended amount of fiberplus-squarepmc.ncbi.nlm.nih.govJames_Fortis@lemmy.world to Today I Learned@lemmy.worldEnglish · edit-28 days agomessage-square207fedilink
James_Fortis@lemmy.world to Data is Beautiful@lemmy.worldEnglish · 1 year agoHow Eligible Voters Who Don't Vote Could Instead Determine the US Election [OC]lemmy.worldexternal-linkmessage-square1fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkHow Eligible Voters Who Don't Vote Could Instead Determine the US Election [OC]lemmy.worldJames_Fortis@lemmy.world to Data is Beautiful@lemmy.worldEnglish · 1 year agomessage-square1fedilink
James_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 1 year agoYSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.plus-squaremessage-squaremessage-square1fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squareYSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.plus-squareJames_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 1 year agomessage-square1fedilink
James_Fortis@lemmy.world to Movies@lemmy.worldEnglish · 1 year agoEating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.www.youtube.comexternal-linkmessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkEating Our Way to Extinction (2021) - narrated by Kate Winslet, this powerful documentary explains how food is the #1 factor destroying the environment and how we can reduce our impact by 75%.www.youtube.comJames_Fortis@lemmy.world to Movies@lemmy.worldEnglish · 1 year agomessage-square1fedilink
James_Fortis@lemmy.world to science@lemmy.worldEnglish · 1 year agoFollowing a plant-based diet does not harm athletic performance, systematic review findsplus-squarewww.tandfonline.comexternal-linkmessage-square0fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-linkFollowing a plant-based diet does not harm athletic performance, systematic review findsplus-squarewww.tandfonline.comJames_Fortis@lemmy.world to science@lemmy.worldEnglish · 1 year agomessage-square0fedilink
James_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 1 year agoYSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.plus-squaremessage-squaremessage-square15fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareYSK that the recommended daily fiber intake is 25g for women and 38g for men in the USA. 95% of the country does not meet this amount.plus-squareJames_Fortis@lemmy.world to You Should Know@lemmy.worldEnglish · 1 year agomessage-square15fedilink
