I’m struggling with the same type of thoughts and feel suicidal every day now. Every headline I read is another reason I dont want to live anymore. You’re not going crazy, the world is. I know it might seem counter productive to not stay in the loop of things, but I try to take a break from all social media and news every once in awhile to keep my sanity. I love lemmy and the progressive ideas that are shared on here on a daily basis, but the news you read can make you feel powerless and over these big societal issues that don’t have an immediate solution.
I really hope you feel better soon, your hearts in the right place. The fediverse is the only real place where I can reliably find empathic people looking out for one another. I wish I could have offered more sound advice as I can barely keep it together myself too, but make sure you have people you can talk about this in your life. Unfortunately I can’t afford meds or therapy so I’ve been depending on my friends and family to help keep me sane. Stay safe!
Oh I was just referring to one the lyrics in Have a Cigar.