SubArcticTundra@lemmy.ml to

ADHD@lemmy.worldEnglish · 2 months ago

For anyone that's given up on meditation — stims make it possible.

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For anyone that's given up on meditation — stims make it possible.

SubArcticTundra@lemmy.ml to

ADHD@lemmy.worldEnglish · 2 months ago

I’d stopped trying, so it didn’t even occur to be until now to try it on stims. Finally, peace 🧘

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ruuster13@lemmy.zip
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2 months ago
Can you feel the air moving into your nose or mouth?
- snooggums@lemmy.world
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  Of course…
  - ruuster13@lemmy.zip
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    2 months ago
    That’s just what I use to practice. I couldn’t focus on a mental image to save my life.

ADHD@lemmy.world

adhd@lemmy.world

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
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Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Bipolar Disorder

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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