I did used to feel odd back when I would bike to the gym, because I realized I was already a little tired by the time I got to the gym, but just sucked it up and figured it could only make me more healthy. For years I biked everywhere, work, school, hangouts etc . . .And some peers would complain about back pain or odd health problems, and I’m thinking well maybe an active life is worth all the effort.
You are so right! When they shut down all exercise during COVID-19, I slowly started feeling all these aches and pains other people constantly complain about. I though, “Oh, well, you are getting old…” Then six months after exercise restarted, I was my old self again.
I did used to feel odd back when I would bike to the gym, because I realized I was already a little tired by the time I got to the gym, but just sucked it up and figured it could only make me more healthy. For years I biked everywhere, work, school, hangouts etc . . .And some peers would complain about back pain or odd health problems, and I’m thinking well maybe an active life is worth all the effort.
You are so right! When they shut down all exercise during COVID-19, I slowly started feeling all these aches and pains other people constantly complain about. I though, “Oh, well, you are getting old…” Then six months after exercise restarted, I was my old self again.