For me its about what you said: processed is adding stuff to preserve and “improve”.
Nothing bad about frozen basic ingredients that arent cooked. Also in my country fresh veggies and fruit are cheaper than frozen ones.
For me its about what you said: processed is adding stuff to preserve and “improve”.
Which is why it’s a bad, wobbly standard to use. Lactofermented vegetables are incredibly healthy for the gut microbiome, but would fall under this processed label. Processing isn’t inherently bad, and neither is preserving.
For me its about what you said: processed is adding stuff to preserve and “improve”. Nothing bad about frozen basic ingredients that arent cooked. Also in my country fresh veggies and fruit are cheaper than frozen ones.
Which is why it’s a bad, wobbly standard to use. Lactofermented vegetables are incredibly healthy for the gut microbiome, but would fall under this processed label. Processing isn’t inherently bad, and neither is preserving.