I hear you! Still, I do find focusing on a quality meal over a quantity meal is a good thing, which I think in a different way you were also saying. Different qualities, same idea, generally good result. 😊
I live in one of those areas where the 40-60 set seems to be healthier and more focused on health than most people around my age, so I don’t think it needs to be age thing! You’ve got this!
I hear you! Still, I do find focusing on a quality meal over a quantity meal is a good thing, which I think in a different way you were also saying. Different qualities, same idea, generally good result. 😊
I live in one of those areas where the 40-60 set seems to be healthier and more focused on health than most people around my age, so I don’t think it needs to be age thing! You’ve got this!