laurenceOfSuburbia@lemmy.world to memes@lemmy.world · 2 months agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square125linkfedilinkarrow-up1767arrow-down129
arrow-up1738arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.world to memes@lemmy.world · 2 months agomessage-square125linkfedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up8·2 months agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away