• comador @lemmy.world
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    1 day ago

    GPL-1 users: Oh?

    GPL1 drugs like Ozempic and Wegovy cause ridiculous amounts of constipation due to slowing down digestion and GI food transference.

    • peopleproblems@lemmy.world
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      24 hours ago

      Oh thank God. I thought it was my IBS acting up again. I’ve been on it for over a year and lost the weight really well, but the constipation was somewhat horrific.

      • comador @lemmy.world
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        13 hours ago

        If you still have issues with constipation, go get some:

        • High Absorption Magnesium Citrate 250mg
        • High Absorption Potassium supplements

        Why it matters:

        GPL-1 drugs deprive your body of some nutrients and to make things worse, normal vitamins also are not fully absorbed for the same reason you are losing weight.

        The constipation is a direct result of your body telling you it’s missing certain vitamins and the magnesium citrate plus potassium will help this.

        I’d recommend taking it once a week. usually the day after your shot and see if it helps. Up the dosage if it doesn’t but be careful as too much (daily intake) can result in diarrhea.

        sources:

        And as always, don’t take advise from Internet strangers. Instead, use this information to approach your doctor and ask them.

        • peopleproblems@lemmy.world
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          11 hours ago

          Actually I already have to take salt tablets for another medical issue. But Wegovy certainly didn’t help that issue.

      • slaacaa@lemmy.world
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        22 hours ago

        Interesting, for me it was rather fine. I used it for around 3 years, and kept up a once per day bowel schedule on most days. Still lost a lot of weight. But I know it does slow down digestion a lot, all the way from the stomach to the colon