I like plants, invertebrates and aquariums.

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Joined 28 days ago
cake
Cake day: July 2nd, 2025

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  • Yesterday I made the following:

    • cooked some small potatoes in the microwave (10-12 mins)
    • added some rehydrated small textured soy
    • added tomato sauce I had in the fridge and needed to finish
    • added spices (tomato powder, basil, garlic, chilli pepper flakes… I don’t remember what else)
    • mixed all and heated it for one or two extra minutes
    • added chia seeds and nutritional yeast

    If you don’t have the tomato sauce you can use some oil and add other spices to your taste.
    I love textured vegetable proteins because they are so convenient; since those are dried they are easy to keep, won’t spoil for a long time and rehydration usually takes little time.




  • Thanks! This is something many people tell but a personal experience of success is what I think I needed.

    You forget the part where it’s not as easy as it sounds…
    I had to write a kind letter to myself as a part of a therapy and I’m still unable. I cannot say anything nice about myself. It took me years to admit I’m a decent cook and I eat the proof lol

    I keep trying, but any tip on how to actually being able to tell me nice things about myself would be of great help.

    Thanks again!