cross-posted from: https://pawb.social/post/37056794
i tend to be a bit of a yapper, very loud (theres an interesting reverse-masking thing going on there, which if anyones interested, lmk and ill explain) and tend to be quite rude.
really inside, im a quiet person, but i tend to impulsively speak and be loud, and say things i dont really want to say, e.g. being rude.
these are things i really want to deal with. when i talk less, and be quieter like i am inside, i tend to be much happier. does anyone have any tips?
I also talk too much, especially when I’m anxious/nervous, struggle with silence when I’m with other people, and I’m too loud. It sucks but i don’t really know how to stop the nervous chatter and i can’t judge what’s the right volume. Appreciate your post and the responses.