I’ve had a couple close calls and while that puts urgency and importance in perspective it did shit for anxiety or existential dread about death. I think there’ll always be something else I want to do or time I want to spend with, but for emotionally preparing for death I think the 3 biggest positive effects have been deconstructing from my childhood indoctrinated belief in a utopia afterlife, an epic dose of shrooms in my 20s that helped with death anxiety and just anxiety in general, and grieving over the death of friends and family and understanding the process of death better by being there for someone as they experienced their last weeks.
I’ve had a couple close calls and while that puts urgency and importance in perspective it did shit for anxiety or existential dread about death. I think there’ll always be something else I want to do or time I want to spend with, but for emotionally preparing for death I think the 3 biggest positive effects have been deconstructing from my childhood indoctrinated belief in a utopia afterlife, an epic dose of shrooms in my 20s that helped with death anxiety and just anxiety in general, and grieving over the death of friends and family and understanding the process of death better by being there for someone as they experienced their last weeks.