moonpiedumplings@programming.dev to Ask Lemmy@lemmy.worldEnglish · edit-212 hours agoWhat's the minimum number of food items you can survive on exclusively and what are they?message-squaremessage-square52fedilinkarrow-up166arrow-down10file-text
arrow-up166arrow-down1message-squareWhat's the minimum number of food items you can survive on exclusively and what are they?moonpiedumplings@programming.dev to Ask Lemmy@lemmy.worldEnglish · edit-212 hours agomessage-square52fedilinkfile-text
minus-squareJohnnyEnzyme@piefed.sociallinkfedilinkEnglisharrow-up7·9 hours ago Does the type of rice matter? Yes; make sure it’s whole grain. White rice is essentially junk food, with most of its fiber, vitamins & minerals stripped in the de-hulling process.
minus-squareKorhaka@sopuli.xyzlinkfedilinkEnglisharrow-up2·4 hours agoI have a sack of white rice to eat through… I don’t really know what to do with it all. My partner got it from work. Would rather basmati rice really.
minus-squareCuddlyCassowary@lemmy.worldlinkfedilinkarrow-up3·7 hours agoCool - thank you! That makes sense. I know there are so many types of rice, so I’ll do some research too.
Yes; make sure it’s whole grain. White rice is essentially junk food, with most of its fiber, vitamins & minerals stripped in the de-hulling process.
I have a sack of white rice to eat through… I don’t really know what to do with it all. My partner got it from work. Would rather basmati rice really.
Cool - thank you! That makes sense. I know there are so many types of rice, so I’ll do some research too.