mycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agohows keto working out for youlemmy.worldexternal-linkmessage-square136fedilinkarrow-up1959arrow-down112
arrow-up1947arrow-down1external-linkhows keto working out for youlemmy.worldmycatscool@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days agomessage-square136fedilink
minus-squareJandroDelSol@lemmy.worldlinkfedilinkarrow-up1arrow-down1·9 days agoCalorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.
Calorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.