Improv may not seem like an obvious psychological treatment, but recent studies show it can boost creativity and confidence and decrease anxiety and stress.
Improv is super cool don’t get me wrong but I’m pretty sure people just need to read books again and not spend every waking moment doing internet doom shit
Improv is super cool don’t get me wrong but I’m pretty sure people just need to read books again and not spend every waking moment doing internet doom shit
Anything that forces you to build your own sentences, be that writing in any genre or public speaking or heck even casual conversation
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