I don’t mean like how happy you are today. I mean overall, are you satisfied with everything you are up until this point? For me, for an example, I have a decent job that keeps my head just above water. I have a loving family that I see every couple months or weeks. I have the freedom to do what I want, when I want. But, overall, I’m sort of lonely and exhausted from constantly working. So, on a scale of 1 to 10, I’m about a 6.

  • ameancow@lemmy.worldEnglish
    9·
    10 hours ago

    I’ve gone through very similar experiences, I actually never pulled out and ended up basically losing everything. Started over a few years back.

    I mean, it all fucking sucks but I think after actually facing the worst-cases and living through it, you feel far less anxious about a lot of the smaller stuff.

    But if I could recommend one thing, it would be consider looking into therapy ahead of time and making time for it. Being a caregiver and having the full responsibility on your shoulders to make things work is more than traumatic, it can destroy you. PTSD is a constant presence in my life and it doesn’t work like media portrays it, it’s just a constant, gnawing anxiety and despair that doesn’t go away even when things are fine. Your brain keeps looking for reasons for the feelings and throws you all kinds of narratives that you have to manually address and squash down every day or it will spiral in your mind and get worse and worse. Not fun. Would not recommend.