It’s also water store. You dehydrate very quickly without constantly drinking Gatorade. It’d have to be Gatorade or an equivalent for your body to absorb it fast enough. Or a saline IV.
Hard to find now, but I’ve seen pictures of what people look like at extremely low (<4%) body fat. Every little detail in the muscle pops right out. It doesn’t look attractive or healthy in any way.
It’s also water store. You dehydrate very quickly without constantly drinking Gatorade. It’d have to be Gatorade or an equivalent for your body to absorb it fast enough. Or a saline IV.
Hard to find now, but I’ve seen pictures of what people look like at extremely low (<4%) body fat. Every little detail in the muscle pops right out. It doesn’t look attractive or healthy in any way.