Buy dried legumes to get proper protein. Both cereals and legumes have protein, but not the full set of essential amino acids. However they complement each other in this regard, hence people living their entire life on rice, beans, and some fish.
I’d also advise looking into cheapest vegetables and making a salad out of them. Where I am, it’s potato, carrots, and beets — coincidentally the ingredients for a traditional salad. They can be cheaper than rice.
Oh I can give quick, easy, and cheap, with a heavy emphasis on cheap. In another comment I was gushing about carne de soya, you can get the equivalent of a pound of 90/10 ground beef for $0.97. You toss it in a slurry of sauce or seasoning and it becomes instant sausage with the exact same texture as ground pork.
Even baring that, just adding beans and lentils into your rotation can be a game changer. Good health and sleep is the strongest act of rebellion any one person can commit to.
Monster’s not terrible if you buy it in bulk. You can get it for around a dollar per can from places like Costco.
Redbull idk - that stuff tastes like ass imo, so l never paid much attention to price. …for the record, most Monster tastes like shit too, but there’s a few gems in the Ultra line.
I pretty much live off energy drinks and rice rn.
Buy dried legumes to get proper protein. Both cereals and legumes have protein, but not the full set of essential amino acids. However they complement each other in this regard, hence people living their entire life on rice, beans, and some fish.
I’d also advise looking into cheapest vegetables and making a salad out of them. Where I am, it’s potato, carrots, and beets — coincidentally the ingredients for a traditional salad. They can be cheaper than rice.
My dude, do you need some easy recipes? That can’t be good for your mental health.
No.
I need money to be able to afford better food.
Oh I can give quick, easy, and cheap, with a heavy emphasis on cheap. In another comment I was gushing about carne de soya, you can get the equivalent of a pound of 90/10 ground beef for $0.97. You toss it in a slurry of sauce or seasoning and it becomes instant sausage with the exact same texture as ground pork.
Even baring that, just adding beans and lentils into your rotation can be a game changer. Good health and sleep is the strongest act of rebellion any one person can commit to.
Energy drinks are expensive, health and money.
Redbull and Monster are expensive. Venom and Unbound Energy are less than a dollar.
A 32 oz bag of dried beans is $2. A 2 lb bag of carrots, also $2. Cook these together and you have a ton of meals
Too bad I only have $3. Cooking my rice in Unbound Energy instead of water.
Monster’s not terrible if you buy it in bulk. You can get it for around a dollar per can from places like Costco.
Redbull idk - that stuff tastes like ass imo, so l never paid much attention to price. …for the record, most Monster tastes like shit too, but there’s a few gems in the Ultra line.