This post is for seeking some advice on what’s the best route to try to help some friends get some of their offline lives back.

This year, a large percent of my friend group from my hometown have stopped interacting much with anyone outside of immediate family such as parents and work. Very noticeable for those that are under 30 (I’m 30) compared to those a few years older than me. For 3 of them that were pretty close, they still send memes and Instagram reels all day almost daily but never respond to any messages nor send any anymore. The only way to get them to do anything is to show up semi unannounced with tickets to go somewhere or with food to get them out of the endless scroll, and even then 2 of them will still scroll no matter what’s going on around them, even while driving.

Seeing the reels that get shared since the summer, nearly all of them are AI or extreme (not political, moreso like extreme overeating, extreme overpriced buying/unboxing videos or people fighting past what mma/ufc would allow type content). This seems to have led a few to being scared of the outside while a few others consider outside to be too boring now. When we do hang out I notice my algorithm is completely different than theirs with every reel scroll. We were all very tech focused coming our of school but I’m 1 of 2 that didn’t make it into a long term career, a couple of them have been on the AI hype train for a few years now.

Does this seem to be an ongoing trend for you? I know some people here have made mention over the time I’ve been on Lemmy but it’s gotten so apparent in my life these last 2 holidays trying to make plans and soon New Years of the change and the the first time in more than a decade we’re all within an hour of each other but majority of them are just socially MIA to do anything outside of scrolling on the couch laughing at nonexistent people and animals in reels. What’s worked for you to help combat this within your friends without giving up on them? The best thing I’ve been able to find has been the bar style arcades and laser tag that’s helped make that similar enjoyment while out of the house.

  • lefthandeddude@lemmy.dbzer0.com
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    5 hours ago

    So I get what you are saying…

    A few possibilities:

    1. Covid and the pandemic fundamentally changed how people interact and relate

    I know this is strange, but pre-covid, people grew up in a world in which dating and to some extent working required a social life. People met at bars, through friends, at parties, doing common activities. Then dating Apps and hookup Apps came along, but bars still existed, social scenes still existed, people still had parties.

    Work also had to be a physical social thing: you needed to show up, there was a more social aspect to interacting with people, and people were more likely to socialize outside of work. Some remote work happened, but not a lot.

    Then covid happened. All of work changed so that the infrastructure existed for most people to work without needing to be in person. No one could party, no one could go to bars, no one could do things. There also used to be a large social stigma to staying at home. If you were at home on a Friday, you were a loser, uncool, not invited to things, and it bothered people, and felt like social exclusion.

    With covid, everyone stayed at home. There was no social exclusion by being at home. People worked at home. And suddenly, being social in person was so much less important. You could get a job by applying online and it didn’t require a social network quite the same way, or that network could be online. You could meet someone, date, and procreate online without needing a social network at all. The main thing that mattered, in order to procreate, was whether someone had a stable job and was employable.

    Even post-covid, I feel like we’ve had a shift. There are still parties, there are still clubs, there are still bars. They are less required or needed part of society. Not only that, we’ve gone into more of an era of have and have nots, and some people desperate, some people scamming others, and so there are more risks in going out of meeting someone who is problematic. It’s why people prefer driverless robotaxis over regular lyfts and ubers, even when it costs more: it’s not that the driver interaction is bad, it’s that social interactions entail risk and if you are employed and can date using Apps, or have a partner, it’s sometimes simple to avoid that.

    Technology is now much more addictive. So many people, myself included, think it’s emotionally healthy to go out and be around people. In the same way I know broccoli is better than candy, I know that people are better than the Internet. But when I am stressed, when I’m annoyed, when life is frustrating, what do I want? I want the Internet and candy, not hanging out and meeting new people.

    possibility 2

    1. People have become much more classist as inequality has increasingly risen, partly because perception of being in a lower class carries risk. When the class itself it what causes wealth to increase, people become hyper-aware of perceptions.

    It’s possible your friends make more money now and see themselves as better because of their careers and specifically are less responsive because of that. Should that matter in a friendship? No, but does it? Sadly, many people are extraordinarily superficial and cruel and evil. Almost all of us (that use Lemmy) use devices that contain rare earth minerals mined by the ultra-ultra poor who are essentially there in a forced labor situation because no one else will hire them and if they don’t mine rare earth minerals they will die. The conditions are brutal and evil, there could even be actual slavery involved in some cases, and the supply chain is confusing enough that no one knows which devices involve slavery. That’s evil. We are all evil. To those people, we’re the monsters… and they aren’t wrong.

    So given that most people are selfish and evil and just care about their own interest, it should not be surprising that these people, if their wealth has increased, don’t care about you anymore. Much like people don’t stop using devices despite slavery involved in the supply chains because fundamentally people choose evil when it’s easier most of the time, you shouldn’t expect people making more money to want to stay in contact with you, because sadly, the only thing that matters in our corrupt evil society is money, apparently.

    possibility 3

    1. People are so exhausted from work that they just don’t have time.

    Working 40 hours a week is hard as hell. It used to be for most men they worked 40 hours, but also had a full-time assistant at home who cooked, cleaned, shopped, and did other things.

    Now if someone wants a family, often both people are working, and more people are single. Wages have not kept up with inflation, so that means if you are single, you often can’t afford a cleaner, a personal shopper, meals being delivered, etc.

    The result is chronic exhaustion. Working Mon-Friday, being tired as hell trying to be more and more efficient, because companies have demanded more efficiency to avoid being fired without paying more, and then on your off time, you either scroll Internet to try to decompress, Saturday you just sleep nearly all day and finally have a moment to be exhausted and miserable, and Sunday you catch up on cleaning, shopping, and worry about money, and then Monday the hell starts all over again.

    Your friends may be dealing with that, the whole barely treading water thing, and it’s awful.

    possibility 4

    1. post covid issues, long covid

    A lot of people who got covid developed health issues, and some aren’t obvious. Some are things like, you don’t quite have full on long covid, but you are just more tired all the time. You don’t have chronic fatigue, but your health isn’t as good. It just impacts people. People with such issues aren’t quite disabled, but they aren’t totally functional either. And I bet there are a ton more people like this than say so, because it’s not easy to talk about, there aren’t government benefits for being chronically tired after getting covid if you need to work and it’s not totally debilitating, etc.

    I think it’s more likely Possibility 1 and 2. People are going out and partying less (no data to support this, just from going out myself and seeing bars and clubs with fewer people) and people are more classist and drop people who have less money these day. I wouldn’t block these people, but don’t spend any more time on them. Go completely no contact on your end. If they reach out, great, if not, who cares. They will likely not reach out and it will feel like giving up a soda you really like and you’ll get cravings to reach out, but don’t. A month of no contact later, you’ll realize it’s best to not interact with them anymore. The second month will be easier, and by the third you won’t miss them much at all. Force yourself to be uncomfortable and then you’ll be more likely to use meetup.com, go out to bars, do things where you are more likely to interact with new people who will be worth the time.

  • rossman@lemmy.zip
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    6 hours ago

    I spent more time online than I’d like. Probably need a life change or a hobby that overrides social media addiction.

    my advice is try and set up 1 on 1s like they do at work lol. Be explicit time and place.

    Edit And this post made me reach out to folks so good on this

  • mirshafie@europe.pub
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    7 hours ago

    I don’t mean to be cold, but have you considered that it’s not (just) your responsibility to keep the friendship alive? There are people out there longing for you.

  • KelvarCherry@lemmy.blahaj.zone
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    7 hours ago

    Seeing the reels that get shared since the summer, nearly all of them are AI or extreme (not political, moreso like extreme overeating, extreme overpriced buying/unboxing videos or people fighting past what mma/ufc would allow type content). This seems to have led a few to being scared of the outside while a few others consider outside to be too boring now.

    I think everyone’s glancing past this point. That’s the extreme internet content screwing with your friends’ brains – especially the fighting videos. That’s undoubtedly a factor in their withdrawal from IRL socialization. If you look to the Gen Z and Gen Alpha folks, that’s exactly what those generations are going through.

    • Fluffy Kitty Cat@slrpnk.net
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      49 minutes ago

      For a lot of us, offline options are either nonexistent or too expensive to make a regular thing. I grew up in the suburbs and i went to a shitty school where no one wanted to be my friend so I was stuck indoors all day not by choice, and as an adult i can’t even pay electric bill let along go out all the time

      • zbyte64@awful.systems
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        38 minutes ago

        Back in the day people would gather on a porch and play music. Relatively free. Wish I knew how to play an instrument …

    • Fit_Series_573@lemmy.worldOP
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      7 hours ago

      It’s what I’m realizing. We’re right at the millennial gen z median being from 1994-98. Thankfully not being sent the 67 type of content like the kids scream in public but it’s still a concern to me. As I’ve said in response to others imma still work on getting a couple new friends but I do want to try to find things to help keep them social and come out the house once in a while since they do enjoy hangouts when the phone is away, or requires both hands to where the phone has to be away haha

      • KelvarCherry@lemmy.blahaj.zone
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        6 hours ago

        The “67” or “skibidi” stuff isn’t even bad. It’s just silly content and Gen Z/Millenials had their own versions growing up.

        I’m wondering more about the trad-life/anti-women/alt-right propaganda; and the violence/gore/extreme porn/fetish content (you mentioned over-eating content. I think that’s called ‘mukbang’?)

        • Fit_Series_573@lemmy.worldOP
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          6 hours ago

          It is mukbang, yeah. Seeing those videos of people eating the giant plates of donuts in 60 seconds, drink this hot sauce challenges and all that gross me out so much. I know more about people like the pink sauce lady than I wouldve ever wanted to (Only need to see first 90 seconds to grasp who that is)The extreme violence, I don’t know how so much of it is allowed on there, Instagram seems almost as low of moderation as X as long as the person doesn’t die on camera.

          • KelvarCherry@lemmy.blahaj.zone
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            6 hours ago

            I didn’t know anything about the pink sauce lady except her pink sauce product, and I’m not going to click that link. I’ll stay a low-information commenter, thank you very much <3

  • N0t_5ure@lemmy.world
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    13 hours ago

    I’m in my late 50s and have been through a lot of shit, and one thing I can tell you is that people generally won’t change until the pain of changing is less than the pain of staying stuck where you are. Moreover, you can want something for someone else, and even if it would overwhelmingly make their life better, it’ll never happen unless they want it for themselves. People are creatures of habit, and those habits rarely change except when there is no other option.

    So what do you do? Focus on something that you can change - your behavior. Understand that they make their own choices, and if they aren’t interested in doing things you’re interested in (going outside, socializing, etc.), you need to find people who are interested in those things and engage with them. Healthy people grow and change throughout their lifetime, and some people are less able to do that, so you can outgrow your friends. I’m not saying you should kick them to the curb, but rather understand and know their limitations, and budget your engagement accordingly. Relationships, including friendships, are necessarily a 2-way street. If someone won’t meet you halfway with effort to keep the relationship afloat, then you should consider why you’ve been propping things up and match their energy and see what happens. The phrase: “If he/she wanted to he/she would” is something to keep in mind. People communicate not only with their actions, but also with their inaction. Find people who appreciate you and the energy you bring by reciprocating it.

    While it can be challenging to make new friends as an adult, it’s not that difficult. Learning a new skill or hobby can introduce you to a lot of people. For example, I recently started learning swing dancing, and suddenly have several new friends of both sexes, and a never-ending string of fun social dancing events to go to. It’s been a total game-changer for my social life, and I would highly recommend taking classes to learn whatever social dances are popular in your area (swing, salsa, etc.). Of course there are also meetup groups for almost every type of hobby or interest, so you can do something you’re interested in and meet like-minded people. Basically, just get out there and do what your want to do, and find people that also like to do the things you want to do.

    • Fit_Series_573@lemmy.worldOP
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      12 hours ago

      Thanks for the advice. I’m working on the new friends for sure, I just hate seeing what this is doing to friends of close to 20 years. They enjoy the hangouts everytime but as another person was saying in their comment, they’re pretty much in an addiction, which I do have to view it as. Two of those friends have kids now, oldest being 5 and it rubs off on them with the iPads so part of why it’s still worth attempting to help in my eyes, they arent bad, just I guess dopamine gullible. I know I can only do so much on my end

      • N0t_5ure@lemmy.world
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        12 hours ago

        I get where you’re coming from. I have family members lost to immersion in far-right propaganda that I now have almost no relationship with, and there is nothing I can do. It sucks.

      • ORbituary@lemmy.dbzer0.com
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        12 hours ago

        If they matter so much, make the effort. But that mentality is a two way street. Be the change you want to see. Invite them out or go their homes if they have kids… But you need to initiate it in the beginning if you want to see it happen later from them.

        People are comfortable in their ruts. You have to take the wheel and alter the course yourself if you want change.

  • Clent@lemmy.dbzer0.com
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    9 hours ago

    We were all very tech focused coming our of school but I’m 1 of 2 that didn’t make it into a long term career

    Perhaps this is the root of the change you are seeing. They have entered the career stage of their lives and you have not.

    • Fit_Series_573@lemmy.worldOP
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      7 hours ago

      This was 12 years ago I was with the company with that opportunity… a computer tech there for 7 years, which gave me that opportunity to help them start off as paid interns while doing their various college things over those years. I don’t consider that long term when there’s people that were in that company and obviously many others places that are there 25+ years. Started there officially at 17 as a tech but was there on and off as an intern in some form since age 13 so no way I could refurb computers everyday til retirement, cooking was a bigger passion for me. None of us have worked there since 2019 but the friendships lasted before and after working there. I was moreso asking on activities/things that might help that are out of box of my regular thinking to help motivate them to come out more from the social media trap of Instagram scrolling and back to reality which is more “boring”. I’m an online person but realized over time I really don’t know the deep addiction some people have gotten onto the apps, kinda the same I didn’t realize how deeply radical thinking some people are on both sides until being smacked by seeing it during the 2024 election, as well as the strange culture within dating apps like bumble (knew about tinder 1 night stand issue) as Ive been putting myself out there more the last few months.

  • u/lukmly013 💾 (lemmy.sdf.org)@lemmy.sdf.org
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    11 hours ago

    Other than these just being addictive, as they are meant to be, there can be another contributing factor - lack of continuous block of free time.

    I am going to make a terrible analogy as usual.
    Day, week, month, etc. are like a HDD.
    In those, time for work, kids, cleaning, cooking, etc. is like data.
    If you’ve got just the work, you can fit in other normal activities like reading, watching movies, going out, etc.
    With more tasks throughout the day, you might still technically have enough free time, but fragmented, and that’s quite an issue. Watching a movie is best done in one go. Perhaps you can split it up to 2 halves if needed. But with many tasks, you might end up with just 10/20/30 minute breaks at a time, and then it’s not worth it to even start anything.
    But short form media? You might have like 20 seconds per video. That will absolutely fit into any break.
    And so that’s the only thing they might end up doing.

    • Fluffy Kitty Cat@slrpnk.net
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      45 minutes ago

      Same thing with reading. I try and fit it into my work breaks but even them if I.have to use the bathroom or eat lunch on lunch break I don’t have time. Also is reading in 15 minute chunks while exausted from working good for comprehension? If not it’s probably better to just browse lemmy instead

  • IronBird@lemmy.world
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    12 hours ago

    honestly…just find new friends doing the things you want to do. maybe occasionally reach out to the old ones in attempt to get them out of these algo-bubbles…but you can’t/shouldn’t put your life on hold trying to help people who don’t even recognize they have a problem.

    they’re essentially addicts…until some messaging gets through to them and they see they have a problem, it’s just wasted effort with likely no payoff.

    if you want to hangout with people irl interested in doing more things irl…go to those events and meet the people going to them, that’s where they’ll be.

    edit/ far as helping those people out of their algo-traps…well, old comedies they probably saw growing up tend to work pretty good. maybe suggest some old movie-day hangout type thing? i always liked the classic jim carey movies. yes man in particular, is pretty much tailor made for this scenario.

    • Fit_Series_573@lemmy.worldOP
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      13 hours ago

      This is basically what I’ve been doing but you’ve summed it up well. For the main 2 that do the sending daily of the reels they do actually enjoy similar things but as you say they are addicts atm. Both had the time of their lives doing laser tag not long ago but its getting them out the house to do anything. Both have kids too and when I go to make that effort it’s apparent it’s rubbing off on the kids. If money is the issue that’s why I am open to getting the tickets to things, most of what we do isn’t over $30 each most the time anyways and the kids can go have a good time offline as well. The beaches nearby cost money to go to for example so it’s like $40-5p total for the access to enjoy it for the day and everyone loves it every time and the kids sleep the ride back. Working on the newer friends though, I don’t drink much while living in a boozy city I moved back to last year so it’s a slower than expected process but it’s happening.

  • hperrin@lemmy.ca
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    11 hours ago

    Delete big social media. The day I deleted Facebook, my life considerably improved.

  • Blisterexe@lemmy.zip
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    14 hours ago

    Jesus, that’s scary. Most of my friend group doesn’t use social media.

    Honestly the only thing I think you could do would be to talk to them honestly about it, and say their behavior concerns you, maybe ask them to put their phones away in your company.

    • Fit_Series_573@lemmy.worldOP
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      13 hours ago

      Yeah I’ve talked with them about it but it’s really the dopamine being hijacked is the issue from the content. I know there’s a thing where people lose interest in “normal” when they get used to more and more wild of a thing, like porn fetishes. I’m sure there’s things that have helped reset that mental rush, like with the example about the fetishes, those said people having actual sex to reset to being more normal (don’t take literal I’m being very general since I don’t study this). I’m pretty scared of the “create your game” AI engines that will inevitably coming for this reason cause it will make exactly what your want to always want it and then hook the user to never wanting to disconnect from the game. My friends though aren’t cut out for stuff like paintball so laser tag seemed as one of those good out of norm medians that’s not physical but out of the house

      • LordMayor@piefed.social
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        11 hours ago

        It is actual addiction. It might not be as damaging as an opioid addiction but it’s still addiction. They have to recognize and acknowledge the addiction and want to change before any change can happen.

        There’s a two recent Hidden Brain podcast episodes that explain how dopamine rewards turn into addiction. I highly recommend them. It will explain a lot about what’s happening to your friends—though, sounds like you have much of it figured out. I plan on reading the psychiatrist’s book.

        Hidden Brain Podcast:

  • diabetic_porcupine@lemmy.world
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    13 hours ago

    Bro I haven’t seen another human outside of my family for the past 5 years besides people I work with - and I wfh so I don’t actually see them in person… my boss actually is never around either so I’m just alone always

      • diabetic_porcupine@lemmy.world
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        10 hours ago

        No way people are a waste of time. I’ve been doing very well on my own just minding my own business and working improving my life. If I had been spending all this time interacting with friends I’d be in the same place I was before I quit talking to them.

        • zbyte64@awful.systems
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          10 minutes ago

          Remember, every accusation is a confession. If you don’t want to be a waste of time to be around then don’t act like that’s true of others.

        • protist@mander.xyz
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          4 hours ago

          people are a waste of time

          I recommend against generalizing your experience with one set of friends to encompass all people

        • mirshafie@europe.pub
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          7 hours ago

          I felt that way until I found a nice community. Not everyone of them were friends, but they were friendly and helpful and I got to help out too, which actually made a massice difference on my self esteem.

          I know it sounds super corny and I had serious doubts at first, but it still has a really positive impact on me years after moving on.

  • hendrik@palaver.p3x.de
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    13 hours ago

    And what do they do now instead of memes and share stuff on social media? Did they detach and turn to useful hobbies like woodworking, or did they switch to consume only and they’re still on social media?

    • Fit_Series_573@lemmy.worldOP
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      13 hours ago

      Work and consume media. Knowing every content creator and influencer gossip summary and seeimg all the livesteam clips and sharing reels about the drama. I can’t think of any useful hobbies for the last few years. We were computer techs in some period of time (friends from school and childhood I was able to get a foot in the door at a company at least starting in my department for a bit) while everyone was doing their college thing but those friends that still kept on with that stopped coding once they saw AI could do it. The others I only know one works on his car but I don’t know much on anymore since he’s been quiet. Myself and one of the other 6 have stayed active, I’m outdoors adventure active while he is gym active

      • hendrik@palaver.p3x.de
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        12 hours ago

        Hehe. I feel a bit “offended” by the …“stopped coding once they saw AI could do it.” Because that’s not my reality. I do a lot of computer hobby stuff, tinkering, electronics… And for me it does shit. Doing the maths for sensor values failed, can’t ever do memory allocation the way it’s done on microcontrollers. Fails with slightly complex regular software projects… I mean it can do some quick and dirty webdesign and code some rudimentary apps and games if you’re into that… Whatever people can do after they read a beginners coding book and a bit of copy-pasta. And it helps look up documentation. But I see zero reason to quit my hobbies with what AI can do as of today 😉

        Doesn’t sound good, though. I mean a grandpa will consume a lot of media after he can’t get up and walk around any more. But that’s not how it’s supposed to be at 30yo. It is somehow modern society, though. Social interactions get displaced by para-social relations, like to a favorite streamer or influencer and you’d take part in their world. Combined with resignation we get people like incels. I’m about 10 years older and I still have a lot of friends who do stuff. Go running or whatever. Or they have kids and that takes up their time. I can see however, how things like social media steer attention away from human elements of life.

        • Fit_Series_573@lemmy.worldOP
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          11 hours ago

          Yeah I don’t agree that it’s good in coding. I just see the reels that get sent talk about what’s promised about it while in reality programs like Windows 11 have code written by AI and sucks with years of bug patches needed of the current damage, not including future

  • nutsack@lemmy.dbzer0.com
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    10 hours ago

    once you pass the age of 30 and get married, this happens. generally you just don’t do anything because you’re not meeting chicks anymore. you just sit inside and don’t do anything, and you’re bored, and you’re depressed, and you try to have kids in order to alleviate the feeling of purposelessness but that doesn’t help at all. your kids are fucked

    I think historically humans had shorter lifespans. they aren’t meant to live very far beyond this point