I’m inthi picture and it hurt to see
Aahhh, plucking my fingers. It’s so ingrained in my head that there is some special separate process (that I don’t control) in my brain taking care of this.
My wife will slap my hands when I do it because I asked her to help me stop it but even when in my head I’m like “stop. It. Now.” then one hand just moves to the other and starts plucking and I’m like “wtf, I said stop!”
The one thing that I’ve noticed that helps is prayer beads. I’m atheist, but they work wonders to occupy that little process in my head, I redirect all it’s attention to those beads and so with one hand I’m moving the beads one click forward every half second or so all day long. That works!
Cover each of the tips of your fingers with a bandaid. It will stop you from biting them. Replace as needed. If you remove the bandaid so you can bite them, you have a psychological issue you need to address, usually stress related.
Ooh I know a fun fact about this one.
In Turkey, carrying prayer beads in public as an old person means you are in a gang, while young person means you are a gang wannabe.
Similar to certain tattooos and hats in other countries.
Yeah. I rock climb as my job basically, and my finger health is in the bin most of the time…
Not since I was in my early 20s, and it seems like it’s more common with young people.
Young skin,
dry and thinKids these days with their thin skin… Smh
I had for a while. Not that bad though.
Then I started cooking for myself.I can’t believe nobody has suggested vitamin D deficiency. One person suggested vitamin deficiency and sure it may be more than just vitamin D, but vitamin D deficiency can make your skin dry. Specially the genitalia areas. Also you might have issues sleeping, bone density, teeth decay, ridges on your nails etc.
Isn’t that just people biting their fingers?
Lol yeah. I stopped biting my nails and cuticles when Covid started, but now i just pick the shit out of my cuticles
I used to chew the skin from my finger nails a lot as a kid, not much nowdays, but still do sometimes, I doesn’t happen on its own
Since I can remember. Why does this happen?
Something is wrong
Very wrong.
Interesting how much people don’t understand. So for u normies, non autistic people here: NO , the skin doesn’t get like that by its own, it’s not moisture, cream or anything, it’s just we can’t stop messing with our thingers and constantly damage the border of nails like that.
just to be clear: not all autistic people do this
Cringe
Am I not the only one? Most people I’ve heard of eat their nails. I’m the only one I’ve ever known who chews on his cuticles.
How did you get that photo of my hand?
I did until like a week ago.
I’d had enough as they hurt and wasn’t getting better, I do a lot of rock climbing so the chalk makes the issue worse, plus I have not been doing great mentally so diet and hydration was awful.
What I did:
- Bought some Nails Inc Cuticle Oil (I am male, but it works). You just add a bit and rub it in. I now use this most days and definitely after climbing.
- I know that with a poor diet I am likely missing vitamins as some of my nails had lines down them. I take a cheap multi vitamin everyday.
- I am conscious to drink more water, although I already drink 2-3liter a day.
- I am making plans to improve my eating habits as I get decision fatigue and really just don’t eat enough. Think I’ve been alive too long that food is just meh at this point. But I went climbing yesterday on hardly anything and felt incredibly sick.
My nails are better now. My mental health not so much but one step at a time.
Comment to find this back later! I’m over 40 and just accepted my hands being fucked up as part of life.
Here is the current progress. The first one is from 2nd May and the second is today. You can see there has been significant improvement and they are not sore anymore.
You gave me fairly panic with that nail lines constant and I just had to go look it up.
No, nails having lines going down them is not necessarily a sign of vitamin deficiency. Turns out that the majority of the time it’s completely harmless and a sign of aging. Both index fingers and my right middle finger have a very faint dark line going from cuticle tip.
Your mileage may vary, IDK about your personal diet etc. just wanted to chime in about the nails thing
Dark lines going down on nails could also be a sign of subungual melanoma, so you might want to check for that.
Interesting. Thanks and sorry for scaring you.
I would note that mine are on a single nail and less lines and more defined ridges where you can run another nail over and feel it bumping across.
No need to apologize!!
I thrive on neurotic energy??
Well I’m always looking up things that were in so knowledge is power and all that
Yeah; when those lines are horizontal – though –, you may want to worry. But vertically, usually not.
I’m positive 95% of your results came just from drinking more water. when your hands look like the picture, it’s almost definitely because you’re chronically dehydrated.
I am not so sure. As I said in the post I drink a lot of water.
So I wake up and have a cup of tea and for evening meal I have a can of Pepsi. Everything else in the day is just water and never less than 1.5 litres.
For me at least I think it was the climbing chalk and poor eating habits so lacking vitamins. I guess I’ll never truly know and it’s good advice to be hydrated.
nah, it’s usually hand moisture that causes this. if you do a lot of stuff that dries your hands out, you’ll get it too. climbing chalk can do that. I also said 95% is hydration. vitamins can also help.
I think the vitamin deficiency is more likely, I have similar issues. Lived in Phoenix for years and had a water bottle on hand all the time, it’s a part of the bigger picture but not the main driver I’d surmise.
I didn’t know about the nail ridges-vitamin deficiency thing until my lady told me recently, makes sense. She got me a case of the ensure plus for extra calories to supplement through the day and it does help. Eat some veggies, get some sunlight, maybe go to a shelter and walk some dogs. Hopefully the physical elevates the mental, I’m in a similar spot and hope you get feeling better internet stranger 👍
Thank you for this.
I already do plenty of walking as if I didn’t I don’t think I’d be here honestly. I might look into ensure as I’ve had them from the doctor when my diet has been poor in the past.
Don’t know if you’re the same but life’s like a rollercoaster man. One minute I’m doing good and mentally happy the next I can’t get out of bed and off YouTube.
It’s like I’m just passing as much time as possible with no end goal in mind. Just death at the end.
Sorry for being dark.
This is very relatable. Can I ask you about your age? I’m 35 and struggling with eating enough my whole life.
I’m early 40’s. Never really had a big appetite and just saw food as a means to not die, but things are untenable right now.
Yeah, I’m about the same… when my mental health is good, I eat better. But at the slightest bit of stress: I just quit eating lol.
Just put some nail polish on your fingers to prevent it from happening.
You can always trust SatansMaggotyCumFart to chime in with the wholesome memes.
I’m starting to remember his name and I don’t want to 🤢
Stick around for a few more months and you’ll remember them no matter how hard you try to forget. They’re one of the most active users on Lemmy. I honestly wouldn’t be surprised to find out they are the most active commenter.
He’s got me by 3x the comments across my accounts I believe. Fairly sure I should still be sad about that, haha
My girlfriend does this to me during sex. Peels me like a disobedient potato
I can just feel this image. This is just the worst thing I could have seen tonight. Good job.
Please cease existing.
Ok. Where did I put my eye gauging spoon.
Kind of reminds me of peeling a banana.
If you peel it from the other end you don’t get strings. My department in college had a thing about it to the point I don’t like bananas anymore.
I gotta try that.
Wait until this happens to your foreskin.
😬
The story of my life…
